n the last 3 seasons, we’ve seen 12 girls from our 18’s teams earn an opportunity to play college volleyball (16 girls total since we started in 2011). Our success isn’t just by happenstance. ... Read More
Here is a series of at-home ball handling drills any player can use to work on their passing skills. Do them by yourself or even with a partner. Perform each movement for 1 minute then move to the next. ... Read More